Seasonal
Ziyārah and the Inner Journey: Healing the Self, the Couple and the Family
There are some journeys that change your scenery—and others that change yourself. Ziyārah is the latter.
Nuzhat Fatema Hassanali
Registered Psychotherapist · Ontario, Canada
Accepting clients from Canada
My name is Nuzhat Fatema Hassanali and I am a Registered Psychotherapist. I have completed my Masters Degree in Counselling Psychology from Yorkville University. I also have a postgraduate diploma in Addictions and Mental Health Counselling and a Bachelors degree in Psychology. I have extensive experience working with youth and their families particularly in high school settings.
About me
My journey as a therapist began when I noticed a lack of mental health awareness in my communities in Tanzania and therefore, I strive to dispel the stigma and negative perceptions held within the culturally diverse communities. I use an integrative and relational approach to therapy and believe that each individual is unique and resilient and capable of attaining their highest potential.
I am a wife and a new mother to an energetic baby boy, and in my free time I enjoy being outdoors, travelling and spending time with family and close friends!
What I help with
Anxiety, Depression, Grief and Loss, Motherhood, Self-esteem and Self-improvement, Processing trauma, Addiction
My approach
Integrative and Relational approach to therapy
Books I recommend
- The Body Keeps The Score by Bessel van der Kolk M.D.
- The 5 love Languages by Gary Chapman
- The book you wish your parents had read (and your children will be glad you read) by Philippa Perry
Articles by Nuzhat Fatema Hassanali
Therapy Basics
Sleep – Your Way to Better Mental Health
Have you ever noticed, when you have not had a good night’s sleep or when you stayed up too late for a couple of days, you find yourself a little edgy, maybe…